Those who struggle with anxiety make too much fast-processing speed called High Beta. When you live in high High Beta you can feel anxiousness, irritability, or overwhelm, you react instead of respond and need something to calm your brain.

This past year has been difficult in a lot of ways no matter your age. Our normalcy has been stolen from us and has profoundly affected the way we will live from here on out. The pandemic has squashed the entire concept of consistency and structure for everyone. And with the year we’ve just had, every one has experienced harm to their brain. Fear has caused harm to our brain in major ways.

Think of it as a road. When the brain is using an anxiety pattern, it is off course, or "off-roading.” And according to Hebb’s Law, the brain is memorizing that off-road course.

The first “treatment” or “fix” for ADHD is stimulant medication. While many stimulants can be affective for all ages of those with ADHD, there are many potential side effects and considerably high remission rates when continuing or stopping the medication.